Temperature & Doneness
The key to cooking lamb is to ensure that it is cooked at the proper temperature, and for the right amount of time. This page provides tips and tricks to ensure a desired doneness is achieved, and your meal is a success every time!
Lamb Oven Roasted at 325°F
Approximate Cooking Time (minutes per pound)
Lamb Cut | Weight | Medium-Rare (145°F) | Medium (160°F) | Well Done (170°F) |
---|---|---|---|---|
Whole leg | 5-7 lbs | 15-20 min | 20-25 min | 25-30 min |
Whole leg | 5-7 lbs | 20-25 min | 25-30 min | 30-35 min |
Leg (shank half) | 5-7 lbs | 25-30 min | 30-40 min | 35-45 min |
Leg (sirloin half) | 3-4 lbs | 25 min | 35 min | 45 min |
Leg roast (boneless) | 4-7 lbs | 20 min | 25 min | 30 min |
Rib roast or rack (cook at 375°F) | 1.5-2.5 lbs | 30 min | 35 min | 40 min |
Crown roast (unstuffed cook at 375°F) | 2-3 lbs | 25 min | 30 min | 35 min |
Shoulder roast | 4-6 lbs | 20 min | 25 min | 30 min |
Shoulder roast (boneless) | 3.5-6 lbs | 35 min | 40 min | 45 min |
Note: Start with meat at refrigerated temperature. Remove the meat from the oven when it reaches 5° to 10°F below the desired doneness; the temperature will continue to rise as the meat stands.
Lamb Grilled with High Heat
Approximate Cooking Time (minutes per side)
Lamb Cut | Thickness or Weight | Medium-Rare (145°F) | Medium (160°F) | Well Done (170°F) |
---|---|---|---|---|
Chops (shoulder, loin, or rib) | 1 in | 5 min | 8 min | 10 min |
Steaks (sirloin or leg) | 1 in | 5 min | ||
Kabobs | 1 in cubes | 4 min | ||
Patties | 0.5 in | 3 min | ||
Leg (butterflied, cooked with indirect heat) | 4-7 lbs | 40-50 min total |
Lamb Cooked at 325°F in an Oven Bag
Approximate Cooking Time (total time)
Lamb Cut | Total Weight | Regular-Size Oven Bag 10″ x 16″ | Large-Size Oven Bag 14″ x 20″ | Turkey-Size Oven Bag 19″ x 23 ½” |
---|---|---|---|---|
Leg of lamb (bone-in) | 8-10 lbs | 2-2.5 hrs | ||
Leg of lamb (boneless) | 7-8 lbs | 1.75-2.25 hrs | ||
Leg roast (rolled, boneless) | 2-4 lbs | 1-1.5 hrs | ||
Leg roast (rolled, boneless) | 4-5 lbs | 1.5-2 hrs | ||
Leg roast (half, bone-in) | 3-5 lbs | 1-1.5 hrs |
Oven Bag Instructions: Preheat the oven to 325°F. Add 1 tablespoon of flour to the oven bag and distribute evenly on the inside of the bag prior to inserting the lamb. Remove the lamb from the oven when the meat thermometer reaches 150°F or when the meat is fork-tender. If using a turkey-size oven bag for a lamb cut smaller than 12 lbs, gather the oven bag loosely around the lamb meat allowing room for heat circulation, then close the bag with a nylon tie, and cut away any excess oven bag.
COOKING TIP
We recommend you always use a meat thermometer to ensure accuracy and desired outcome for your meal, besides, who likes guessing anyway?